Follow SELF-HELP to join the conversation.

When you follow SELF-HELP, you’ll get access to exclusive messages from the artist and comments from fans. You’ll also be the first to know when they release new music and merch.
← view all messages

Messages

SELF-HELP

London, UK

Industrial dub post-punk Pam Ayres.
Transcendental words and sounds for everyday use.

Latest Release

Grand Hotel Ibis
buy now discuss this album wishlist in wishlist

Recent Supporters

  1. hoshen2vinyard
  2. DARYL WORTHINGTON
  3. sn.
  4. dj watusawa
    Barcelona, Spain